International Men's Day 2024: पुरुषों को चुपचाप निशाना बनाती हैं ये 6 बीमारियां, समय पर बरतें सावधानी

अंतरराष्ट्रीय पुरुष दिवस पर जानें, कैसे दबे पांव पुरुषों को निशाना बनाती हैं खतरनाक बीमारियां।

हार्ट अटैक और स्ट्रोक पुरुषों में मौत के बड़े कारण हैं। खानपान और तनाव इसे बढ़ाते हैं।

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टाइप 2 डायबिटीज तेजी से बढ़ रही है। मोटापा और फिजिकल एक्टिविटी की कमी मुख्य कारण हैं।

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प्रोस्टेट, फेफड़ों और लिवर कैंसर पुरुषों में तेजी से बढ़ रहे हैं। नियमित जांच से बचाव संभव।

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डिप्रेशन और एंग्जायटी जैसी मानसिक समस्याएं पुरुषों में भी आम हैं। इन्हें गंभीरता से लें।

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जंक फूड, शराब, स्मोकिंग और एक्सरसाइज की कमी पुरुषों के लिए गंभीर खतरा बन रही हैं।

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नियमित व्यायाम, संतुलित आहार और समय पर हेल्थ चेकअप से इन खतरों को टाला जा सकता है।

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ऐसी अधिक वेबस्टोरी देखने के लिए नीचे दिए गये लिंक पर क्लिक करें

[{"selector":"#anim-28c49240-4246-4948-b8a4-8deb11e0d174 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(42.59857126773548%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d0ce7391-feed-493d-bcde-91e2d9f19a65","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee3cf793-e69d-41a3-bd77-cdcceeb83079","keyframes":{"transform":["translate3d(-108.83191%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more